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South Downs Double: Mike Cotty reports

Last week Mike Cotty rode the South Downs Double in just 19h 52m 26s. Now's he's recovered, here's his account of the feat


Posted: 30 September 2008
by Mike Cotty

Last Thursday, at the stroke of midnight, Mike Cotty set off from Winchester to ride the South Downs Double. Upon his return to Winchester, some 202 miles later, Mike had taken just 19h 52m 26s – knocking a considerable chunk of time from the previous record held by Rob Lee. Here’s Mike’s report of this record-breaking ride:

It Started with a Kiss

Ok, I’m going to come clean right now. It didn’t start with a kiss at all, but I needed an attention grabbing headline and figured we’re all suckers for a little romance in our own special way. And besides, who knows, maybe this will turn into a story of romance after all.

So, the real beginning for me was back in 2006 when Rory Hitchens came out with a passing line, "So when are you doing the double?" I paused for a second, and desperately searched for a moment of wit to hide the fact I had never heard of "the double". The seed had been planted and over the next few months it began to grow.

Two years on and we’ve seen some incredible rides take place on the South Downs Way, with utmost respect going to Rob Lee for pioneering the "alpine-style" challenge, Neil Newell for being the first to conquer the Double on a singlespeed and Lydia Gould for taking the crown as fastest lady. Not to mention the numerous rides that all deserve a place in South Downs history. The Double was now well and truly starting to flourish.

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Pic Rory Hitchens

I’d always planned on riding another Double this year. No matter what else was happening on the SDW, I wanted to try and better the time I set in 2006. The original plan was to have a go in June when the weather was favourable and the hours of darkness kept to a minimum. The season was rolling by and much to my frustration I found that every time there was a glimmer of good weather and fine trail conditions I happened to be out of the country, overloaded with work, or both.

Fast forward to September and after the Eurobike trade show the dream of riding a decent double looked like it was going to have to be put on the back burner for another season. At this point the best I was hoping for were some dry days when I could ride sections of the route.

As the jet stream moved north, with it came a band of high pressure and the back end of September looked to be the final opportunity to get a big ride in. I’d wanted to get away from it all for a while as I had some things on my mind that I needed to work through in peace. The only way I could ever try and do this was on my bike, alone. No rush, no stress, just me and miles of trails unraveling ahead. It was a perfect chance to do what I needed to do whist also reconnoitering the route for a more focused attempt the following summer. So with that I booked the day off work and, as my parents arrived back from holiday, greeted them with the line "Can you give me a quick lift to Winchester on Thursday night?" Now I was getting excited, just a couple of days and I’d be free.

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Pic Rory Hitchens

I rolled out to the chimes of Winchester Guildhall. The town was still buzzing with activity but I was soon climbing away into the quietness and serenity of the Downs. It was awesome. I was leaving everything behind and within minutes I could feel my worries evaporating in the midnight air. I looked up at the stars, my body filled with joy. It was going to be an amazing ride.

As I sliced my way through the cold air it was as if the human world was put on pause. It was so quiet, no traffic noise or voices, just the rumble of tyres on fire road, the sound of me breathing and the rustling of wildlife as I pass. To be able to experience this parallel world first hand, almost as a spectator looking in, as nature comes to life was incredible.

To be just three feet away from a barn owl as it looks straight at you, with an expression that suggests it knows that you’re feeling anxious about the unknown ahead, is indescribable. I was fully prepared for seven hours of darkness before dawn and rode through the night with respect for everything that crossed my path. From herds of deer to badgers, rabbits, sheep, cows and bats, it was their time. I was trespassing on their space and needed to remember that.

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Pic Neil Newell

Through the cold, eerie, mist at Amberley, it wasn’t until Truleigh Hill (63 miles) that I decided to fill my water bottle and squirt the worst of the dirt from the bottom bracket and drive train. I was getting some nasty chain suck that I wanted to try and cure and having bent the front mech cage I couldn’t get on to the big ring. I spent some time trying to get it functioning again but soon came to the conclusion that only MacGyver would be able to pull this one back from the brink. I just had to remember for the rest of the ride to ease the chain up on to the 44 ring and, with occasional assistance from my hand, try desperately not to lose a digit in the process.

The tap at the youth hostel was running for a couple of minutes so I assumed it would be nice and cold. Much to my surprise, despite the large sign saying ‘drinking water’ on the wall, it was hot. Now there’s nothing like gulping back a lovely warm bottle of water after six hours in the saddle.

Onto Saddlescombe and I had the first hints of day break. I love riding as the sun comes up and by all accounts it was going to be a beautiful blue sky day. Exactly what I had hoped for. With the night behind me, and only making two mistakes during the darkness (which was later confirmed by the GPS to have cost me 11 minutes) it was evident that I’d been riding at a pretty good pace. I was feeling totally at ease and having a lot of fun on the descents just letting the bike go and doing enough to follow it on whatever line it wanted to take.

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Pic Neil Newell

By Ditchling I was in daylight and as I dropped down to the A27 I saw Rory, camera in hand, snapping away. It was perfect. The water tap gave enough time to say hello, Zym my bottles and hit the trail again. At Southease I decided to take my Paclite shell, beanie and warm gloves off, remove the Joystick and piggy back cell from my cycle helmet and quickly repack everything in the bottom of my bag. I couldn’t wait to get to Eastbourne now, but at the same time I was trying to savour the moment as much as I could. It would be 30 miles before I was back at Southease and able to fill my bottles again so despite filling up just eight miles beforehand I took the time to top up again.

Through Eastbourne golf course and my eyes were glazed with the sight of the sea ahead. It was hard to contain my excitement. At that point I really had the urge to ride on the immaculately kept golf greens and seek out a beautiful bunker berm to launch into full flight. The course was already crowded and I’d forgotten to pack my golf socks so I had to decline the urge, probably to the joy of all the early morning swingers on the course.

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Pic Rory Hitchens

The morning view was sensational and as I made the turn around point at Paradise Drive I glanced at my watch to see the digits 9:58 on the screen. It’s a huge point in the ride, knowing that everything from now on was worth double points. I had the whole route mapped out in my head, I’d made it through the night, this direction was ‘home’, I wouldn’t have wanted to be doing anything else in the world at that point.

As I retraced my tyre tracks I started to do the maths in my head. I knew that typically the return is done anywhere between 1 and 1.5 hours slower than the outbound ride. I had a print out zip tied to my top tube with various marking points and times on it.This was just meant to be a guide and I was using it to see how many miles it was between points and where the water stops were. Through Jevington, Alfriston and back to Southease and I was exactly to the minute riding at 20 hour pace. It was weird, I didn’t look at my watch at all between points anxious that I’d take a glance and see that I was starting to slow. It doesn’t help if you know you’re slowing down, mentally or physically it’s better left unknown.

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Pic Neil Newell

It wasn’t until the steep climb off of the A27 and back towards Ditchling that something clicked. It was a cross/headwind and I knew with the climbing it was going to be slow going compared with the way out (the times on my print out didn’t take in to account terrain, just distance and minutes) but instead of having the feeling that the wind was trying to blow away my dreams I was absolutely thriving off of it, completely in my element, thinking about the hardest parts of the trail with pure excitement. The feeling that I had is hard to explain, I wanted to feel pain but I couldn’t make myself hurt. My body and mind were in complete equilibrium. I have no idea how to reproduce this feeling (yet) but I’m working on it!

By Botolphs, with 140 miles covered, I was tracking eight minutes behind 20 hour pace. With the wind and the hills it didn’t concern me too much as I knew there were faster sections up ahead where I could try and pull back time. At Amberly I was four minutes down and by Cocking (just 35 miles to go) I’d ridden for 16 hours 30 minutes, exactly back on pace. What a buzz, after so long in the saddle and it was coming right down to the minute. It would have been good to have taken my leg warmers off, and waterproof over boots, as it was a beautiful day but I now knew that it could mean the difference between finishing sub 20 hours or not.

It’s such an amazing feeling, having to respect your body for what your mind is asking it to do, knowing deep down that at any point the fine line could be broken when a ride turns in to survival. That’s what I like about this sort of stuff, it’s finding the perfect pace and balance when you can ride forever.

I wanted to scream out to the world, "I feel so alive!" Through QE park and the watch read 17:48, from here it was exactly 2 hours 12 minutes to Winchester according to my sheet and you know what that would put me at. Exactly. 20 hours to the minute. Butser Hill used to be my nemesis, it’s always a drag, a climb that’s hard to get any real momentum on but I’d been eager for Butser for hours beforehand. I wanted it to try and bring me down, to crack me, to reduce me to a walk or at worst to a crawl. That’s what it’s there for (can you give me any other good reason why such a dirty great pile of mud and grass is there?). I focused on the gate half way up, every time the gradient kicked up I’d get out the saddle, knock it down a gear and say "come on Butser, hurt me, you haven’t got long to do so". I made the gate, flicked the catch open without unclipping a pedal, pulled myself through and swung it shut behind. Butser was well and truly beaten and it knew it, the gradient eased and I was gone.

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Pic Rory Hitchens

From now on it was an all-out love affair with the trails ahead, I’d ridden this section more than any other part so despite the darkness approaching once again I knew it well. I crossed the A272 and from that point it’s practically all descending to Winchester. I stood up and let the bike go with a feeling of weightlessness. Relaxed, I took a deep breath and realised that subconsciously I’d worked out everything that I’d needed to in my head, and for the first time Einstein’s theory of relativity started to make perfect sense.

rel•a•tiv•i•ty: A state of physical and mental equilibrium dealing with uniform motion:

E = mc2 where E = Energy (in Equilibrium), m = Michael, c = Cotty and 2 = The Double.

I passed King Alfred’s statue with a time of 19 hours, 52 minutes and 26 seconds. Amazed that I’d just ridden a sub 20 hour double, at the end of September, just as a ‘ride’ and not a focused record attempt. Just because I wanted some time away to experience nature’s tranquility in its own special way. I still had over 3kg of food in my bag, a full water bottle, spare Joystick and plenty of GPS battery power. If it wasn’t for the fact that I had my bro and Rory waiting to greet me at Winchester who knows where I would have ended up that night!?

A magical day that these words will never do justice to. Thank you South Downs Way. On 26 September you helped me a lot. Both now and in the future I will draw on this experience with humble gratitude.

Mike Cotty - www.mikecotty.co.uk


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Discuss this story

awesome report Mike, I love it

Rob


Posted: 30/09/2008 16:32

Thanks for sharing Mike,sounds like you had yourself one hell of a epic ride.Very well done to you and thanks to you and all the other SDW double nutters for giving me more inspiration to give it a go ONE WAY.

E = mc2 where E = Energy (in Equilibrium), m = Michael, c = Cotty and 2 = The Double.With that as your theory you were never going to fail.Nice one


Posted: 30/09/2008 17:45

Mike, Congrats on the record! Great feat and great article (although at one or two points I wondered if you were still a little delirious!)

You mentioned you recorded the journey on GPS, which made me think of something...

At http://www.opencyclemap.org/?zoom=13&lat=51.02732&lon=-1.22773&layers=B000 you can see that on this map, the route for the SDW (regional cycle network 89 apparently) is incomplete at the Winchester end. I wondered whether you could use your gps log to complete the route? I can explain how if you're interested... if not, perhaps others who have done the whole thing could contribute GPS tracks?

Openstreetmap is kind of like the map equivalent to wikipedia - made from user contributions and free to use in all kinds of ways you can't with things like Google maps (which will never have the SDW on it anyway.) You can even load it into your GPS The cycle map is just one of the outputs from www.openstreetmap.org data.


Posted: 01/10/2008 08:40


PS

it's all there, record breaking ride yet all the ingredients of a fantastic (long) day out.


Posted: 01/10/2008 09:45

Amazing ride there Mike and great write up!

Dave FSR 1, full GPS route for the SDW is available here, also the log from when I did it is available on this page (at the bottom). You're welcome to post the info to OpenCycleMap (the log may already be in there, as someone asked for a copy to put into OpenStreetMap a while back).


Posted: 01/10/2008 10:13

Thanks very much, I'll get onto it when I get home The map should be updated next week sometime. I'll probably add the water stops to the map too.
Posted: 01/10/2008 10:20

So… it’s last Friday 7.20ish, I’m riding up from Warnford, the sun has recently set and it’s beginning to get properly dark. I’m feeling pretty pleased with myself as I’d set off from Eastbourne at 8.30am that morning and, with luck, I’d be in to Winchester (my home town) before 8pm.

Mind you, I’m also fairly knackered. My 46 year old body hasn’t taken kindly to the extended abuse it has received and my pace is not exactly electric. I stop to go through a gate, happen to glance back and see the flickering of a set of bike lights coming up the hill behind me. Someone out for an evening ride, I assume.

This seems a pretty safe assumption when, at the next gate, I look back again and see that the lights are quite a lot closer. Fresh legs, of course! If that person had also ridden 90 odd miles of the South Downs Way they wouldn’t be catching me up quite so fast…

...Two miles later I stop before the gate by Love Lane, do a quick time check and open the gate to continue on my way. At this moment, the rider behind appears from around the corner so I hold the gate open and let him through (and get a nice acknowledgement).

I think nothing more of this small event until an RSS feed from BikeMagic catches my eye: “Mike Cotty does SDD in 19h 52m 26s”. As I read the article, it slowly dawns on me that the rider behind me (and then in front) was not a local out for an evening jaunt after all. And that person hadn’t ridden 90 odd miles like me. Oh no, that person had ridden 190 miles and, to my tired eyes, still looked pretty damned fresh.

Mike – you might or might not remember that particular “gate opening” but, either way, congratulations on a mighty impressive achievement. Just remember that without me it might only have been 19h 52m 28secs…

 


Posted: 01/10/2008 12:13

Just tidied that post up for you, Jon
Posted: 01/10/2008 14:58

Awesome, big respect.
Posted: 01/10/2008 15:16

It was nothing, I just had to click a couple of buttons...

;-)


Posted: 01/10/2008 15:45

heh
Posted: 01/10/2008 15:54

Haha,funny Mike.
Posted: 01/10/2008 15:58

you must have some wild old times in BM towers Mike
Posted: 01/10/2008 16:04

Jon Ellis 4 wrote (see)

Mike – you might or might not remember that particular “gate opening” but, either way, congratulations on a mighty impressive achievement. Just remember that without me it might only have been 19h 52m 28secs…


Hi Jon,  I remember that perfectly.  Thanks so much for being on the trail when you were.  I could see a rider in the distance and it really helped to have a little carrot out front to try and catch in the closing miles.  You know how it is, kids get carried away sometimes and no matter how the day has gone you've always got to try and catch the rider ahead.

Nice one on your ride.  You picked a stunning day for it!


Posted: 01/10/2008 17:02

Awesome ride, great write up. Big congrats all round.
Posted: 01/10/2008 21:30

Excellent - you sum up perfectly why we do endurance events.
Posted: 02/10/2008 10:35

' It was nothing, I just had to click a couple of buttons...

;-)'

Haha, yes alright Mike, well done!


Posted: 02/10/2008 13:44

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