im just about to but a new cassette and rear mech for an 8 speed.
ive gone for a deore rear mech but im not to sure about the ratios for the cassette. im running 2 up front with a bash guard.
heres the options;
Available in the Following Ratios 12-21 - 12.13.14.15.16.17.19.21 12-23 - 12.13.14.15.17.19.21.23 12-25 - 12.13.15.17.19.21.23.25 13-23 - 13.14.15.16.17.19.21.23 13-26 - 13.14.15.17.19.21.23.26
If you've only got 2 up front you want the highest gearing possible, so 12-something would be the one to go for. I'm surprised the bottom gear isn't lower though, to be honest. 12-25?
The black teflon coated ones are quite good (eg Clarks) or some stainless steel ones. I go with the theory that you might as well buy cheapish ones and replace them more frequently than splashing out and getting fully sealed ones.