Right, I've just built up my Trance. It's the first time I've owned a full-susser and I'm getting used to the whole thing. I have a rather dumb question about the RP3: which is the "anti-bob" setting? Is it the +ve or the -ve side of the switch?

isn't there a manual with your shock/bike?

+ve if I recall correctly.

Set it, push lightly on the saddle, move it try again. You SHOULD be able to feel the difference.

If not they host the manuals as PDFs on their site

- is minimum ProPedal, ie most bob. + is max ProPedal, ie least bob. The middle is the middle. Stick it in - to set the sag and go from there.

Thanks Mike, that's grand!

mine was fine, but think someone played with it and now the switch dosn't seem to work? its is just on constant bob with no lock out (or pro pedal) any ideas how i can get it back to work?

Send it off for some Mojo action. They'll sort it out for you.