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RicB
Today 18:36
Ric B, I dont know a single physio that agrees with you

Really? SS might be slightly worse than geared cycling because of the lower kadence and higher pressure on the ups but I can't believe it's worse than impact exercises like running.

Might see if I can access some physio journals at work and look for some published evidence. Not that there's anything wrong with internet heresay!
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