You can do any number of the events or all three. We operate below the "serious" side of racing with no points on offer, the aim is to encourage people to start trying to race and get faster
If you aren't that fast go for the "Have a go Heroine" category, you race for about 1 hr 20 mins and the course is easier.
We read the faster guys the riot act about being "nice" out there and have a zero tolerance approach to abusive conduct, the result is we get lots of feedback about how polite and friendly it is out there.
Spectator support is good and all the marshals will cheer you along
all the women who have done it has commented that (although tough) they had a good time