Do any of the drinks powders like S.I.S etc have a version with no salt in? i've looked at a few and they either list salt or other names for salt.

I know salts good and that but i have to reduce my salt intake so i'm trying to be good.

Are you acting on medical advice from someone who is aware that you're more active than the average person?

Well due to injury i've not been too active of late, but hopefully thats about to change, plus ive been sat in this chair for 16 hours now.

I've cut out nearly all salt in my diet, on the docs advice. I dont use it in cooking stopped eating processed foods.

Luke, salt as in the stuff you sprinkle on yer chips is very different from the "salts" i.e. electrolytes found in energy drinks etc.

To be honest if you've a healthy diet and don't add salt to your food then the energy drinks aren't going to have much of an effect on your sodium levels as they're designed to simply replace what you lose through exercise.

I wouldn't worry too much about it personally..