Not really heard much (apart from the haven't we been up this hill already!!!)

Been attacked by an old woman with her walking stick when I was going down part of the Karrimor trail in Coed y Brenin!! She thought I was going too fast and I would run over her dog!!! I politely* told her (*did I f**k, she just hit me with a stick) that this was a bike trail and that the walking trail was elswhere, look for the fecking signs!!!