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Monday 23 November 2009 | Personalise | Help  
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 rob bywater
Posted: 28/10/03 16:07:30 30
Message: I was going to say a bit of the other.

I do a few press ups, chin ups, sit ups and weights, when I’m watching tele.
Good for the upper body but not aerobic.
What about a bit of a walk, or running/walking?
Swimming too is good but boring and smelly.
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