Sunday 22 November 2009 | Personalise | Help  
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 graham marshall
Posted: 10/02/04 09:25:17 17
Message: alan how much cooling down is required for this? its easy to spin the last mile or so to a lunch/brew stop but for regroups at the top of hills etc it tends to be a stop and wait then off again. More info please!!!
Ithink this is probably the same question as robs thinking(or not) about it g
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